Here are some effective ways to enlarge the male genitalia

13 April 2021

There are several methods, differing in duration of action and the need for drug use:

Not expensive - complexes and schemes of training and diet
Purchase and use of medical products, traditional means, specialized devices for expansion.
Use of attachments.
The radical method is surgery.

a woman is dissatisfied with a small cock

Is this possible in principle?

Most men ask this question. According to anatomical data, the male genitalia can be trained because they have the structure of muscle tissue.

How to adjust the size of the penis

For those who are interested, the facts from the theory, if this is not interesting to you, then go further.

Penis size depends on heredity, race, physiological characteristics, etc.

Physiological factors include:

The amount of hormones produced - as a young adult, the glands that produce the male hormone begin to function. The future parameters of the genitals depend on the intensity and quantity;
attitude to one's own health - the decisive indicators here are a normal and stable diet and size, and most importantly a healthy lifestyle;
blood supply - good erection and body growth are ensured by good blood regulation;
elasticity - a sponge-like tissue saturates with blood and lends itself better to stretching, which has a positive effect on changing the length of the penis in a positive direction. The higher the elasticity, the better the saturation;
pathological - diseases or injuries of the reproductive system interfere with the normal development of the penis.

The features of the structure are:

age - on average, the development of an organ lasts up to twenty years;
genotype - those encrypted in DNA cells cannot be affected from within;
racial affiliation - to reduce the length of the body, there are first black races, then European nations, then representatives of Asian countries.

According to medical reports, the standard size of the penis is between 13 and 16 cm.

The most convenient ways

All useful methods for penis replacement are conventionally divided into two types - alternative and radical. The second is to talk about surgical interventions, such as plastic and other surgical procedures.

The most accessible, alternative group includes:

a complex aimed at enlarging the penis, exercises for muscle development;
special massage that improves blood circulation;
masturbation, as the most popular and most popular method, also improves blood circulation;
a diet that promotes adequate hormone production and affects the development of muscle tissue.

An integrated approach should be followed to maximize the impact of a particular method and consolidate the outcome. In this case, depending on the measures taken, you should expect a good result in a few months.

Exercises

There are two types of training that affect different indicators of operation. The exercises are:

increase the elasticity of tissues;
improving blood circulation in the reproductive system.

You should warm up your body right before you start training, for example, with a hot shower or a light massage, you can just wrap it in a warm towel for a few minutes.

Jelqing

The principle of operation is the elongation of the sponge material. Another name for the technique is milking due to the characteristic movements. In addition to its effect on the tissues, it improves blood flow, which leads to an increase of about two to three centimeters.

Jelqing is of the following types:

Age - this method is more suitable for beginners. We take an oily cream and apply it on the skin. We do progressive massage movements, then the bottom of the penis is held with the thumb and index finger. We increase the pressure and put closed fingers on our heads. We do not touch the end, we do it in several passages.
After the dry-wet method, you can continue to dry for a while. Everything is the same here, we just use all the palms. The main thing is to perform all the maneuvers carefully, trying not to damage the tissue of the head.

In the beginning, it is worth doing exercises for 5 minutes and gradually increasing, but treat carefully.

He stretches

The direction of these movements is to "lengthen" the penis. Let's look at them in more detail:

Normal stretching. We hold the head of the body with our right hand, then pull it forward as far as possible and hold for a few seconds. We alternate these movements, now to the right, then to the left, until painful sensations appear. After completing a few approaches, we work downwards to strengthen the effect.
Circular movements. Hold the head of the penis with one hand and pull forward, then straighten for a few seconds. Then we gently rotate in a circle until the body takes its original position, then we gently massage the penis. One approach is performed 25 times, rotation - in a few seconds.
Exercises in a sitting position. Before starting this exercise, you should gently massage and enlarge half of the penis. Now remove the penis from your head and slowly pull it back down along the trajectory, then sit up.
Consecutive stretching. For this exercise, the body must be at rest. We hold the head of the penis with a ring from the fingers of our hand and pull the penis forward as far as possible for a few seconds. In parallel, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. Draw a line from the base to the back and back with this finger. If you feel pain, stop exercising.

Let's apply the load

A very anxious procedure has a good effect. With its help, the genitals will not grow, but will lengthen due to thinning. It is recommended to empty the bladder before and after warming up the penis.

A small mass load is suitable for beginners. A series of exercises is performed for 20-30 minutes - a few approaches and a break of a few minutes. Jelqing or massaging while relaxing.

Massage

In addition, one of the popular methods is massage. Involves the use of a lubricating oil.

What are the advantages of massage:

you can do it yourself;
has a good effect on strength;
does not lead to results.

There are several types of massage for our purposes:

Jelqing is a well-thought-out technique when a person has to tap his penis at the bottom of the body with one hand, hold his head with the other hand, and then perform stretching movements. The nature of the exercise is similar to the movements of caterpillars. .
Uli-jelqing - the body is wrapped with one hand, fixed for 40 seconds, etc. For a few approaches. There are also double elders and vice versa.
Thai massage - we start with a body massage from the thighs, followed by exercises to stimulate the anus, a gentle massage of the penis and from the bottom of the penis in the knee-elbow position.
Tao - we hold the bottom of the body of the penis with a finger ring and perform squeezing movements from the base to the end. This is necessary to shed blood on the head of the penis. The finger ring should be held in the extreme position for one to ten seconds.
Bending - we close our thumb and index finger and hold it under the body with our right hand, hold it with our left penis at the top of the head, gradually increase the pressure, and then do the same as washing.
Compression - with both hands, in turn, we begin to squeeze the body a little, the thumb should fall into the depression in the scrotum and make progressive movements up and back from the bottom of the body.
Curls - we play the base of the trunk with the right hand, we take our head with the left. Now our task is to make the body bend slightly in arbitrary directions. It is better to keep the penis in a bent position for a short time during curves.

Here you can warm up with the characteristic stroking movements, which are also worth starting to prepare the body through a hot shower or compress. If pain occurs, it is worth cutting it.

Masturbation

Even this method is suitable for penis enlargement. The main thing is to follow the following rules:

prepare the body with a hot shower or massage;
use a gel or lubricant to increase the length and thickness of the phallus;
achieve maximum erection;
make a ring from your fingers and gradually move from the root of the penis to the end;
gradually increase the pressure;
finish with discharge.

What to eat for penis enlargement

It is most suitable for young people under 21 or under 24 years old. It is necessary to eliminate harmful foods from the diet and switch to the following diet:

watermelon - increases blood flow in the groin area;
seafood - a good aphrodisiac, increases the release of testosterone in the blood;

white products - a building material for strengthening and building muscle mass, including penile muscles, also improves seed quality;
greens - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improves circulation, increases the release of hormones;

nuts - help increase natural testosterone production;
Honey is a useful product for the development of general health, prevents diseases, inflammation, promotes good metabolism and stabilizes hormone levels.

Above all, avoid fizzy drinks, sweet, smoked, ready meals and fatty drinks.

Medications

If simple methods don't work, that doesn't mean there are no other ways. You can use drugs produced in different forms: gels, creams. Special lubricants are designed to help change the size of the penis. Their actions are as follows:

herbal ingredients help improve blood circulation and muscle tissue saturation;
helps improve the elastic properties and expansion of smooth muscles and tissues;
naturally increases the release of testosterone into the blood without resorting to the use of hormonal drugs;
increases endurance and tone;
erection rate, quality of sexual life increases.

Lubricants of this action are available in various forms. The most common of these are local balls, drops, sprays or ointments.

Is there a cure for penis enlargement?

There are no easy ways. Exactly, as well as pills for penis enlargement.

All funds in the composition and principle of operation are of the following two types:

hormonal pills - prescribed only by a doctor according to the indications;
Synthetic stimulants - cause dilation of blood vessels and increase blood circulation, have a temporary effect.

There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed.

The most effective topical creams and gels

With their help you can achieve the greatest results. The drugs consist mainly of natural substances. There are the following groups:

Fast-acting creams - used a few minutes before the start of sexual intercourse, frequent use guarantees a few extra inches for vision, on the contrary, it is only for a limited time.
Auxiliary ointments - it is recommended to use as an adjunct and warm-up immediately before the exercise in question, it will not be useful for other purposes.
Penis Enlargement Gels - If you use the product long enough and clearly for its intended purpose, if you follow all the recipes and combine it with proper nutrition, massage, exercise, then the result can be corrected for a long time.

Supplements for penis enlargement

On the shelves of pharmacies you can find drugs in the form of dietary supplements for penis enlargement. As a rule, these preparations contain only natural products. They work like this:

to promote dilation of blood vessels in the groin area;
improve blood circulation and blood flow to the cavernous and sponge bodies;
Prefer to improve strength, libido and erection.

Traditional ways and means

Traditional medicine has always remained the most popular method. With its help, men have always achieved their goals with the right approach. The effect improves blood circulation, increases the elasticity of penile tissues. On top of that, the quality of your sex life can be improved.

The most popular medicines are infusions and hand-made ointments.

Infusions and decoctions

No one promises that the result will be effective, but it will happen. Because of this:

ginseng root;
Parsley;
celery root;
coriander;
hawthorn fruit;
thyme;
dog rose fruit.

You can apply the following equally effective recipes for a change:

Hawthorn. The leaves, flowers and fruits correspond to it. First it should be dried, then crushed and brewed in two glasses of boiled water with a tablespoon. Then, you should insist on the composition and use it as a drink several times a week, at least three times.
Thyme. The principle is the same. Dry, crush the herbs, infuse and twice a day after meals.
Dog-rose fruit. Dried berries should be insisted in boiling water in a thermos overnight and drink as a tea for at least a month.

Another active ingredient on the list is a pharmacy infusion of ginseng root.

Ways to increase using friction

You can use hand-made ointments to achieve penis enlargement at home. They can be combined with infusions and decoctions. Consider the most popular ointment recipe involving the use of dried leeks:

100 grams of dried leeks;
200 grams of melted lamb fat.

All components are mixed and rubbed into the skin overnight.

Honey recipes

In addition to healthy substances, honey has recently been found to contain stimulants that can be used for our purposes. Here are some common recipes for men:

Take a tablespoon of ginger for half a liter of water, boil it all and add a tablespoon of honey. As a result, the broth is consumed inside.
You can use honey in parallel with walnuts, it is enough to mix the components in equal proportions and consume immediately before bedtime.
A walnut kernel and 50 grams of Rhodiola rosea and powdered hips are used for 0. 1 kg of hazelnuts, and you can also take a head of finely chopped garlic. As a result, add up to 1 kilogram of honey and use it all with a spoon a day.

Soda recipes

There is an opinion that soda has a beneficial effect on speeding up blood circulation, so men are actively using this available tool. Soda can be rubbed into the penis or swallowed. It is worth noting, however, that the effect of soda will not be as expected - it will be small and short-lived. But most importantly, there are side effects. Therefore, it is worth thinking a few times and smoking everything before using soda.

Penis enlargement devices

For the most obvious result, there are devices that lengthen and lengthen the phallus with direct movement.

Vacuum pumps

If you pay attention to the use of the vacuum pump, you can get a very good result. With the help of pressure on the penis, this device increases blood flow to the tissues of the penis, ie the cavernous bodies. Thus, you can significantly extend the size of the phallus.

Water pumps

Here is a similar action, performed only in the air - water. This method is less traumatic and works on the same principle.

Extenders

Estens are designed to lengthen penile tissue. Device types:

belt;
arc;
vacuum;
combined.

The device was developed for medical purposes and was used to correct the shape of the male genitalia. But soon an additional feature was noticed - an effect on the size of the penis and a positive feature. It is also important to note the significant cost and the probability of damage.

Penis supplements

You can enlarge your penis without actually enlarging it. How? Put a nozzle on it! You can buy them in specialty stores. They are:

long or thick - depending on what needs to be increased;
with built-in vibrator;
with relief surface.

Keep in mind that frequent use of supplements can worsen penile sensitivity.

Surgical intervention

The most effective method that guarantees is surgery. But this method is not for everyone. Indicators are needed to carry out the operation. There are several types of such operations in medicine:

falloprosthetic;
ligamentotomy;
hyaluronic acid injections;
muscle transplantation;
silicone implants.

What are the indications for surgery?

Indications for the surgical method are:

micropenis - the size of the penis reaches a length of not more than three centimeters;
epispadias is a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
hypospadias - a disease in which the position of the urethral opening is changed;
Peyronie's disease is not a tumor, but also a good neoplasm in the tissues;
cavernous fibrosis - a different nature is observed in areas where elastic tissue is required;
different weights and injuries.

How much does such a service cost?

There are several different schemes for such interventions:

Phalloprosthetics - those who want to perform such an operation must be patient, and most importantly, because the procedure is not cheap. The cost of implants depends on which implant you choose and which one you expect to receive. The operation is performed under general anesthesia, the surgeon cuts the sponge tissue and straightens the implant inside.
Ligamentotomy is another option for surgery, but the effect is not immediate. The doctor needs to loosen the fixation of the penis by cutting the hanging ligament. Such an operation provides an increase in length and even a few centimeters in width. However, in order not to lose the result, the man should still train with an extender.
Hyaluronic acid injections are not really an operation. Several hyaluronic acid injections are given to get a quick result. The cost of the operation depends on the number of needles and the quality of the acid itself. The effect promises to last about a year.
Muscle transplantation - the muscles of the abdominal wall are removed and wrapped around the penis. It aims to increase the thickness beyond the length of the barrel and promises an increase of a few centimeters. The cost of the procedure violated the boundaries.
Silicone implants are the most expensive type of surgery, but also the most effective, growing up to five to six centimeters in length. It is performed under local anesthesia and is very expensive.

Dispel myths

Among the unsuitable methods for penis enlargement, rubbing with a blowjob, iodine and soda, which do not affect the size, and taking hormonal drugs will not be useful.

Blowjob as a means of penis enlargement

This method does not affect the size of the penis in any way, because it does not thin the blood, does not dilate blood vessels and does not improve blood circulation, and therefore does not affect the elasticity of tissues.

Rub with iodine and soda

People say that this method can improve the quality of the male genitalia. The first is guaranteed to warm the body and improve blood circulation, the second dilates blood vessels and makes the blood thinner. In practice, the effect is not achieved at all or only in the short term. Undesirable results are not excluded.

Hormonal drugs

Absolutely. Hormonal disorders caused by uncontrolled intake of synthetic hormones can lead to many diseases, including cancer.

Let's summarize

First, you should always read with available and least traumatic methods. Plan a daily routine for yourself, including a list of necessary exercises, and remember the following:

stable diet;
timely and frequent exercise and masturbation;
arrange a massage;
folk decoctions and tinctures, as well as local ointments.

If you have a small use, move on to more serious measures such as lubricants and dietary supplements for penis enlargement. It is recommended to set the devices aside for now as there is a possibility of damage.